Upcoming Events

Invictus Australia Intro to Yoga

10am on 13th, 20th & 27th of November 2023

Invictus Australia Yoga Program with All Abilities Yoga is the perfect place to explore this art form.

This program will have something for everyone, whether you are trying for the first time, you are returning to yoga or you are experienced and want to try out a new studio. All are welcome.

Julie is a qualified trauma informed yoga instructor and provides a safe space for all participants.

To find out more please email jmartyn@invictusaustralia.org

Stress Less Support Worker Wellbeing Event

4pm on 23rd of November 2023

Join us with Plan Tracker and the warm company of All Ability Yoga, as we host an evening of serenity against the breathtaking backdrop of Terrigal Beach. Indulge in the tranquility of a gentle mini yoga session designed to soothe your spirit. Sip on a sparkling glass of champagne or choose from an array of preferred wines, beers, and soft drinks, while savoring an assortment of exquisite cheese and fruit platters.

The first 25 guests will be treated to an exclusive complimentary 5-minute mini massage—a perfect prelude to unwinding.

For your comfort, we encourage you to wear or bring loose-fitting attire suitable for yoga. While we will provide yoga mats for all participants, feel free to bring your own for a personal touch of comfort.

Healing Sounds & Meditation

4pm on 26th of November 2023

Drop into a space of deeper connection to your body in a gentle, safe and guided sound meditation.

Supported by sound scape of live meditative music immerse in a sound bath to soothe your system with the option of joining in guided vocal sounds to uplift your energy through sound, tone, music, breath and listening awareness.

No experience necessary. Anyone can participate. If you’re not comfortable making sound, you can simply sit and absorb the healing vibrations and relax.

Past Events

Self Care Getaway

10-12 October 2023

You are invited to attend the inaugural ‘Self Care Getaway’ designed for participants, carers and informed support.

Surrounded by 70 acres of breakout space and natural light filled rooms.   Take time to partake in a delicious wholesome 3 day life skills experience.   No pressure, your Choice and Control of the activities you wish to take part in.  One , two or maybe none, taking your time to truly fill your cup with the nourishment of the beautiful surroundings.

Walk through the veggie patch, feed the piggies, chickens at the onsite farm.

Bookings are limited.

NDIS funding may be used for STA if included in your NDIS Plan.

Please check with your Coordinator of Supports, and/or Plan Manager.

contact bd@allabilityoga.com

Dr Shaun Matthews

11th February 2023

A rare chance to meet and discuss how to maintain good health and discuss the importance of mindfulness.

Enjoy a cup of the Doctors favourite tea, a blend of goodness to share, and experience Shaun’s meditation that has helped so many regain balance.

We look forward to sharing the knowledge with you.

Bookings are limited to 12 and will fill fast

Let us know if you have any questions, especially accessible options to meet personal unique needs.

( NDIS Participants, Carers,COS’s and Registered Providers are encouraged to attend )




Starts 20th February 2022.

Aware Meditation

November 2022

Seeking delegates for extraordinary offering: you’ll be amazed and surprised at what we’re bringing ALL the way from Los Angeles California USA

Course Dates

  • Thursday November 17th 7:30pm
  • Friday November 18th 7:30pm
  • Saturday November 19th 10am
  • Sunday November 20th 10am