Wind Down in the Hunter Valley

5th November 2021

09:00am – Pick up from Central Coast
Ticket Price $150.00
Deposit $75.00 will hold one seat on the bus
Balance to be paid 10 working days prior.
NDIS funding can be used for this event.

‘Creating Calm’

2021 an All Ability Yoga Event

Is it time to fill your senses? Discover our handmade organic menu filled with goodies and surprises all geared to calm and relax your total wellbeing. Over 3 days, 2 nights you will stay at voco Kirkton Park, Pokolbin, Hunter Valley NSW.
Relax, rewind, taste and savour beautiful food, join in morning yoga, experience different styles of meditation, and take some valued time out that you know you are so desperately needing.

Bookings are limited, so we encourage you to jump in quick…….

Date: postponed due to Covid19…. we will be in touch with new date in 2021

The Art of Meditation

Do you need to bring a sense of calm and focus to the office, your local beach, on a family holiday, or just really need some time “away with yourself”?

We can help you (and your crew) to learn the subtle art of meditation. All Ability Yoga are now inviting expressions of interest for our 2021/22 meditation services.

Discover your groove during your choice of three types of meditation training:

  • Individual or Group Sessions – POA
  • Online and Face to Face available during COVID-19
  • Team building

It’s all about fun, playfulness and self-care, and exactly what we need in 2021

The Delta Wave Workshop

2-hour class | Sydney / Hunter Valley surrounds

The Delta Wave is a two-hour immersive and educational workshop addressing stress, sleep and fatigue. Together we will explore the important relationship between these three elements of your life, and how to better manage them to benefit your health and wellbeing.