Upcoming Events
Invictus Australia Intro to Yoga
10am on 13th, 20th & 27th of November 2023
Invictus Australia Yoga Program with All Abilities Yoga is the perfect place to explore this art form.
This program will have something for everyone, whether you are trying for the first time, you are returning to yoga or you are experienced and want to try out a new studio. All are welcome.
Julie is a qualified trauma informed yoga instructor and provides a safe space for all participants.
To find out more please email jmartyn@invictusaustralia.org
Stress Less Support Worker Wellbeing Event
4pm on 23rd of November 2023
Join us with Plan Tracker and the warm company of All Ability Yoga, as we host an evening of serenity against the breathtaking backdrop of Terrigal Beach. Indulge in the tranquility of a gentle mini yoga session designed to soothe your spirit. Sip on a sparkling glass of champagne or choose from an array of preferred wines, beers, and soft drinks, while savoring an assortment of exquisite cheese and fruit platters.
The first 25 guests will be treated to an exclusive complimentary 5-minute mini massage—a perfect prelude to unwinding.
For your comfort, we encourage you to wear or bring loose-fitting attire suitable for yoga. While we will provide yoga mats for all participants, feel free to bring your own for a personal touch of comfort.
Healing Sounds & Meditation
4pm on 26th of November 2023
Drop into a space of deeper connection to your body in a gentle, safe and guided sound meditation.
Supported by sound scape of live meditative music immerse in a sound bath to soothe your system with the option of joining in guided vocal sounds to uplift your energy through sound, tone, music, breath and listening awareness.
Past Events
Self Care Getaway
10-12 October 2023
You are invited to attend the inaugural ‘Self Care Getaway’ designed for participants, carers and informed support.
Surrounded by 70 acres of breakout space and natural light filled rooms. Take time to partake in a delicious wholesome 3 day life skills experience. No pressure, your Choice and Control of the activities you wish to take part in. One , two or maybe none, taking your time to truly fill your cup with the nourishment of the beautiful surroundings.
Walk through the veggie patch, feed the piggies, chickens at the onsite farm.
Bookings are limited.
NDIS funding may be used for STA if included in your NDIS Plan.
Please check with your Coordinator of Supports, and/or Plan Manager.
contact bd@allabilityoga.com
Dr Shaun Matthews
11th February 2023
A rare chance to meet and discuss how to maintain good health and discuss the importance of mindfulness.
Enjoy a cup of the Doctors favourite tea, a blend of goodness to share, and experience Shaun’s meditation that has helped so many regain balance.
We look forward to sharing the knowledge with you.
Bookings are limited to 12 and will fill fast
Let us know if you have any questions, especially accessible options to meet personal unique needs.
( NDIS Participants, Carers,COS’s and Registered Providers are encouraged to attend )
Mindfulness
6 WEEK PROGRAM
Starts 20th February 2022.
Aware Meditation
November 2022
Seeking delegates for extraordinary offering: you’ll be amazed and surprised at what we’re bringing ALL the way from Los Angeles California USA
Course Dates
- Thursday November 17th 7:30pm
- Friday November 18th 7:30pm
- Saturday November 19th 10am
- Sunday November 20th 10am