2021 an All Ability Yoga Event
Is it time to fill your senses? Discover our handmade organic menu filled with goodies and surprises all geared to calm and relax your total wellbeing. Over 3 days, 2 nights you will stay at 'Your Space' Kincumber.
Relax, rewind, taste and savour beautiful food, join in morning yoga, experience different styles of meditation, and take some valued time out that you know you are so desperately needing.
Bookings are limited, so we encourage you to jump in quick.......
Date: postponed due to Covid19.... we will be in touch with new date in 2021
Gentle Class for Pain Management
09:30 - 10.30
Relaxation for stress management
10:30 - 11:15
Gentle Class geared to reducing anxiety and stress
09:00 - 10:00
Gentle Class for Arthritis/Fibromyalgia
11:00 - 12:00
Nidra for Anxiety and Depression
12:30 - 1:15
All classes $25 pp.
Bring mat and water bottle to class.
Plenty on street parking available.
Gates will open 10 minutes before classes commence.
Please contact your doctor/health care professional before embarking on a new exercise regime.