Yoga Classes

Everyone’s welcome

All ages, abilities, carers and services are welcome at any of our classes or venues. If you, or the person you are caring for, have special circumstances or requirements, please get in touch. We invite new students to try one of our unique yoga classes to experience personally the incredible possibilities of practising yoga for healing, health, and wellbeing.

GENTLE CLASS GEARED TO REDUCING ANXIETY AND STRESS
09:00am – 10:00am
Wednesday
Bookings required
NIDRA FOR ANXIETY AND DEPRESSION
12:30pm – 1:15pm
Thursday
Bookings required
GENTLE CLASS FOR ARTHRITIS/FIBROMYALGIA
11:00am – 12:00pm
Friday
Bookings required

All classes $25 pp.
Bring mat and water bottle to class.

Plenty on street parking available.
Gates will open 10 minutes before classes commence.
Please contact your doctor/health care professional before embarking on a new exercise regime.

Workshops will be held monthly with focus on Creating Calm during Covid-19
*Registered NDIS PROVIDER
(All Ability Yoga is a Registered Covid Safe Business)

NeuroRehab Yoga

Yoga for clients and carers of Stroke, Neuro-rehabilitation and Brain Injury.

(by appointment only)

    • One on one
    • Small groups (max 4 people)
    • NDIS Providers, Participants and Carers

    NDIS Provider
    #4050062557

    We offer programs via home visits with our one-on-one senior teachers and yoga therapists.

    (by appointment only)

      • Agency, Plan and Self-Managed participants
      • Allied Health Referral System
      • NDIS registered