Yoga Classes

Everyone's welcome

All ages, abilities, carers and services are welcome at any of our classes or venues. If you, or the person you are caring for, have special circumstances or requirements, please get in touch. We invite new students to try one of our unique yoga classes to experience personally the incredible possibilities of practising yoga for healing, health, and wellbeing.

 

online meditation

Calm your mind by taking part in one of our online meditation classes by clicking on the link below.

Sessions generally go for 45 minutes allowing time for Q & A

6pm AEST
monday | thursday

$15pp

Book

Opening December 2020
Your Space - Kincumber

Your Yoga Space Kincumber

Our small intimate yoga therapy clinic will open its doors in December 2020

What will be on offer...

Menu

Gentle Class for Pain Management

09:30 - 10.30
Tuesday
Bookings required

Relaxation for stress management

10:30 - 11:15
Tuesday
Bookings required

Gentle Class geared to reducing anxiety and stress

09:00 - 10:00
Wednesday
Bookings required

Gentle Class for Arthritis/Fibromyalgia

11:00 - 12:00
Thursday
Bookings required

Nidra for Anxiety and Depression

12:30 - 1:15
Thursday
Bookings required

All classes $25 pp.
Bring mat and water bottle to class.

Plenty on street parking available.
Gates will open 10 minutes before classes commence.
Please contact your doctor/health care professional before embarking on a new exercise regime.

Workshops will be held monthly with focus on Creating Calm during Covid-19
*Registered NDIS PROVIDER
(All Ability Yoga is a Registered Covid Safe Business )

Neuro Rehab

NeuroRehab Yoga

Yoga for clients and carers of Stroke, Neuro-rehabilitation and Brain Injury.


(by appointment only)

  • One on one
  • Small groups (max 4 people)
  • Trauma-informed
  • Chair Yoga
  • Gentle Yoga
  • NDIS

Book


We Love NDIS

NDIS Provider
#4050062557

We offer yoga programs via home visits with our one-on-one senior teachers and yoga therapists.


(by appointment only)

  • Plan and Self-Managed participants
  • Agency Managed participants
  • Allied Health Referral System
  • NDIS registered

Book


 

UK & Europe online yoga

We provide access for all. We are working with our systems to bring our online classes for UK and Europe. Streamed from Australia, we invite you to jump online in the morning, set your intention and move gently with your ABILITY.

Contact us for more information

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