The All Ability Blog

What is Fibromyalgia?

by Julie Clark

Are you working too hard? Burning the candle at both ends? Feeling like your immune system is weakened by your lifestyle? It’s really interesting to see the differences between daily management, self management, emotional, physical, mental and also spiritual pain when living with Fibromyalgia. There’s no pill that makes the symptoms simply go away and you can live with this condition for years. All Ability Yoga founder, Julies, shares her experience and advice on living with this long-standing condition, plus its links to Chronic Fatigue Syndrome and Epstein Barr virus. This article offers a different perspective on this invisible condition.

Government Updates: COVID-19

July - 2020
We are seeing NDIS clients who are Plan, Agency or Self Managed. To make a booking, contact us directly or via your service provider. Our intention is to create space to be calm and to learn practical tools for self care. Above all else we're here to help you and your carers through this difficult time. Please keep safe. Be vigilant with hand washing. Always check with a health professional if you require support for your wellbeing.

Support in times of crisis:
Lifeline 13 11 14 (available 24hrs a day)
Beyond Blue 1300 22 4636

What is Fatigue?

by Khal Sadiq

Survivor of brain surgery, Khal Sadiq, shares his personal story exploring the lifelong impact of his Traumatic Brain Injury (TBI), combined with Vitamin D deficiency, Familial Mediterranean Fever (what the?), plus the raw reality of suffering fatigue.

Beautiful Food Stories

Created by Terri Salminen
"When I think of beautiful food, I think of that which is good and simple." – these are the calming words of Terri: Food Innovator, Culinary Dreamer & Professional Chef. And now, a partner of All Ability Yoga!

'Beautiful Food Stories' is Terri's series of delicious seasonal recipes to improve your health, wellbeing and connection to other people through good, simple food. 

AAY Founder, Julie, has known Terri since 2014. Together they have worked on numerous social impact projects, including outreach as Super Ambassadors for Jamie Oliver's Food Revolution. We're excited to partner with Terri and know she'll be a great asset to AAY's mission!

"Good food should not be considered a privilege, it is a basic human right. 
Sharing food brings the world together, no matter which country or culture one comes from. The act of eating at the table tells the story of life"

– Terri Salminen, Author of 'Beautiful Food Stories'